The last of the holiday treats are gone, and you feel like you need to take a little break. You’ve decided to embrace Dry January. Good for you! In your quest, maybe you’ve noticed a few alcohol-removed, dealcoholized or non-alcohol wines on the shelves of your local store.

Although the tipsy factor might not be there, alcohol-removed red wines, like their boozy cousins, contain resveratrol, a powerful anti-oxidant contained in the skins of red wine grapes.

Here are some other health benefits of drinking dealcoholized red wine:

• Decreased risk of cardiovascular disease

• Decreased risk of cancer, inflammation, diabetes

• Decreased blood pressure

• Less calories than regular wine

• Decreased passing out while binge-watching your favorite show and missing the best part

What’s the difference between dealcoholized and the non-alcohol version? Dealcoholized wine has gone through the traditional processes of winemaking: fermentation – which ensures skin contact, and turns grape juice into wine. The alcohol is then removed before bottling. Non-alcohol vino goes straight from juice to the bottle with no fermentation.

Still, it can be a little confusing when you’re searching for these wines. So check the label.

On the front, look for the term ‘alcohol-removed wine’. The back will have a nutrition facts label, and the terms ‘contains less than 0.5% alcohol by volume’ and ‘dealcoholized wine’. Some non-alcohol offerings simply state “wine alternative” which means it is juice that hasn’t been fermented.

So how do you take alcohol out of wine?

Here are three methods:

Spinning Cone Technology:

Freshly fermented wine, made in the traditional way, is poured into the top of a spinning cone column. Rotating cones transform the wine by centrifugal force, and turn it into a thin filmy liquid. Nitrogen gas is then fed into the bottom part of the column to extract flavors and aromas of the wine, and to prevent the wine from oxidation. The remaining liquid is passed through the column again to remove the alcohol. Flavor and aroma essences are then recombined with the dealcoholized wine, and blended with unfermented varietal grape juice to replace any lost volume. This creates a wine with less than 0.5% alcohol by volume. The entire process is done repeatedly and at low temperatures.

Vacuum Distillation:

Similar to spinning cone, traditional winemaking occurs before the alcohol is removed by extracting off the alcohol at a low temperature in a vacuum, keeping the wine’s flavors and aromas intact. Once the alcohol is removed, the essences and flavors are mixed back in.

Reverse Osmosis:

We’ve heard about this for water purification; in winemaking the process is the same. Wine passes through a very fine filter that water and ethanol pass through. The ingredients of wine, such as tannins, and other elements responsible for color, flavor and aroma are left behind.

According to liquor.com, here are some of the more popular alcohol-removed wines:

Best Red:

Ariel Cabernet Sauvignon – $32.45

Fre Merlot – $9.99

Best White:

Giesen Marlborough Sauvignon Blanc 0% Alcohol – $16.99

Luminara Alcohol-Removed Chardonnay – $16.99

Best Rosé:

St. Regis Nonalcoholic Shiraz Rosé – $17.99

Best Brunch Bubbly:

Freixenet Sparkling Alcohol-Removed Wine – $9.99

I tried the Fre Merlot. The consistency is thinner than its traditional counterpart. It tastes sweet, like a natural varietal grape juice. It had a nice, bright mouthfeel, and a beautiful claret color. And the looks you get when you pour a glass at 10:00 am are pretty comical. 😆

If you want to enjoy a dry new year, but still want enjoy the health benefits of red wine, take a closer look at some of these wine options. And let me know what you think in the comments!

Cheers!🍷

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